Harvard

While there are many ways to keep your brain strong and healthy, Harvard psychology professor Sara Lazar focuses on a pretty relaxing way to keep the brain sharp– Meditation. Harvard conducted an 8-week Mindfulness-Based Stress Reduction (MBSR) Program study exploring the effects of a 30-minute, daily meditation routine. The 16 participants study was conducted at …

Alfred Postell of Washington D.C. started out as a rising star; a hardworking, intelligent, and motivated young man who would obtain degrees in economics, accounting, and law. He graduated from Harvard Law in 1979, the same year as Supreme Court Chief Justice John G. Roberts, as well as Judge Thomas Motley, who he appeared before …